Core Values of True North Integrative Counseling, LLC
Inclusivity and Respect
We provide mental health services that honor the diversity of our clients and are committed to providing a culturally sensitive and inclusive environment. We respect and value each individual's unique experiences, backgrounds, and perspectives.
Evidence-Based Practices
We are committed to using the most current and effective therapeutic techniques. Our counselors continually update their knowledge and skills to provide mental health treatments that are grounded in the latest research and clinical evidence.
Person-Centered Planning
Each person's journey is unique. We tailor our therapeutic interventions to meet the individual needs and goals of our clients, ensuring that each treatment plan is as effective and meaningful as possible.
Holistic Approach
We believe in treating the whole person, considering the interconnectedness of mind, body, and spirit. Our integrative methods combine conventional psychotherapy with complementary techniques to address all aspects of well-being. This may include mindfulness practices, EMDR, nutritional counseling, and creative therapies alongside traditional talk therapy.
Empowerment and Resilience
We strive to empower our clients by helping them develop the skills and resilience needed to face life's challenges. Through self-discovery and personal growth, we aim to enhance their capacity for coping and thriving.